Facts and myths on menstruation

Menstruation Myths and Facts

Every woman reaches a certain point where they experience menstruation. Average age range when girls experience their menarche (first menstruation) is between 11-14 years old but even some girls can start as early as 8...
Exercise few minutes a day for a healthy heart

Best, easy starter work-out good for the heart

Our heart is just a fist-size muscle in our body but we all know that its job to keep blood flowing in our system is but vital in our lives. If you read the previous...
You and baby safety during pregnancyvideo

So you are pregnant? Please be advised

Congratulations first of all! Not everyone can achieve what you have right now. I am in my mid twenties and I'm here wishing to be on the same boat as you are, but yeah...
Twins experiment by Nazi doctors

The Worst medical malpractice to date; Nazi Doctors

Recently, we remembered the lives of men, women and children lost in the biggest concentration camp Auschwitz in Oświęcim, Poland during the reign of Adolf Hitler and his selfish, dark, inhumane motives. It's been...